Soundness of mind

Are there fish without mercury?

Yes, there are many types of fish that do not contain mercury. These include salmon, anchovies, sardines, herring, trout, and haddock. When looking for fish with low mercury levels, it is important to choose wild-caught fish, as they are likely to contain lower levels of mercury than farmed fish. Additionally, larger fish tend to have higher mercury levels, so it is important to choose smaller fish when possible.

What fish has no mercury?

Fish that contain low levels of mercury include salmon, tilapia, shrimp, canned light tuna, pollock, sardines, and catfish. Some fish have higher levels of mercury, such as swordfish, tilefish, king mackerel, and shark. If you’re concerned about mercury levels, it’s best to check with your local health department or seafood supplier.

Are there any mercury free fish?

Yes, there are several types of fish that are free of mercury. Examples include trout, wild-caught salmon, sardines, herring, anchovies, and Arctic char. These types of fish are less likely to be contaminated with mercury, as they tend to be smaller and closer to the bottom of the food chain. When choosing seafood, it is important to check for mercury levels and make sure to buy from reliable sources.