While both citrus and cinnamon can be used to flavor foods and drinks, they should be used sparingly. Citrus fruits, such as lemons, limes, and oranges, are high in acidity and can be damaging to the stomach lining and enamel on teeth when consumed in large quantities. Cinnamon can also be damaging to the stomach, as it contains oils that can cause irritation. Additionally, both citrus and cinnamon can be overpowering, so it is best to use them in moderation.

Why is cinnamon unhealthy?

Cinnamon is generally considered to be a healthy food, but consuming too much of it can be unhealthy. Eating too much cinnamon can lead to gastrointestinal problems, such as heartburn, nausea, and vomiting. It can also cause liver damage and can interact with certain medications. It’s best to consume cinnamon in moderation to avoid these potential health risks.

What can you not take with cinnamon?

You should not take cinnamon supplements internally, as it can be toxic when taken in large doses and can cause side effects. You should also not take cinnamon with other medications and supplements as it may interfere with their effectiveness. Additionally, cinnamon should not be applied to the skin as it can cause irritation.