Yes, it is safe to take NAC (N-acetylcysteine) and quercetin together. NAC is an antioxidant that helps to reduce oxidative damage and protect cells from damage, while quercetin is a flavonoid that helps to reduce inflammation and boost the immune system. Taking NAC and quercetin together can help to support your overall health and well-being. However, it is always best to consult with your healthcare provider before taking any new supplements.

What should quercetin not be taken with?

It is generally not recommended to take quercetin with certain medications, such as warfarin, aspirin, or any other non-steroidal anti-inflammatory drugs (NSAIDs). It is also not recommended to take quercetin with certain herbs and supplements, such as garlic, ginger, ginkgo, St. John’s wort, or ginseng. Additionally, quercetin may interact with certain medications used to treat diabetes, cancer, or HIV/AIDS, so it is best to check with your doctor before taking quercetin with any of these medications.

What supplement should be taken with quercetin?

Quercetin is best taken with vitamin C, as the two work together to provide the body with the maximum benefits. Vitamin C helps the body to absorb the quercetin more effectively, and it also helps to reduce the risk of side effects associated with taking quercetin. Additionally, bromelain, a proteolytic enzyme found in pineapple, can be taken with quercetin to improve its absorption and effectiveness. Finally, zinc, copper, and magnesium can also be taken with quercetin to maximize its benefits.