Green bell peppers generally have fewer carbohydrates than other colors of bell peppers. A one-cup serving of raw green bell peppers contains 4.8 grams of carbohydrates, while a one-cup serving of red bell peppers contains 8.7 grams of carbohydrates. Green bell peppers also contain slightly fewer calories than other bell pepper colors.

What color bell pepper has the lowest carbs?

The bell pepper with the lowest carbs is green bell peppers. They contain about 4.6 grams of carbs per 100 grams of raw pepper, which is significantly lower than the other varieties. Red, orange and yellow bell peppers contain between 6 and 7 grams of carbs per 100 grams, while the purple variety contains the highest amount of carbs at 8.6 grams per 100 grams.

What color bell pepper is best for keto?

Generally, green bell peppers are the best option for a keto diet because they have the lowest amount of carbohydrates. Red and yellow bell peppers have a slightly higher amount of carbs, but are still a good option as long as you stick to the recommended serving size. For the most part, bell peppers are a great addition to a keto-friendly diet because they provide a good amount of vitamins and minerals with relatively few carbs.