Soundness of mind

Does PCOS cause big belly?

Polycystic ovary syndrome (PCOS) is a hormone disorder that can cause a variety of symptoms, including enlarged ovaries with cysts, irregular menstrual periods, acne, and excessive hair growth on the face and body. It can also lead to weight gain, which can cause the abdomen to appear larger. PCOS is linked to an imbalance of hormones, including an increased level of androgens (male hormones). This can lead to an increased appetite and difficulty losing weight, both of which can contribute to a larger abdomen.

How do you get rid of belly fat with PCOS?

Losing belly fat with PCOS can be a challenge, but there are some strategies you can use to help you reach your goals. First, you should aim to follow a healthy diet that is full of whole grains, fruits, vegetables, and lean proteins. Additionally, focusing on portion control and limiting added sugars and saturated fats can help you reach your goals. Exercise is also an important factor, so aim to get at least 30 minutes of moderate-intensity exercise most days of the week. Finally, consider speaking to your doctor about medications or supplements that may help you reduce belly fat.

What does PCOS do to your stomach?

Polycystic ovary syndrome (PCOS) can cause a variety of digestive issues, such as bloating, constipation, and indigestion. PCOS may also cause changes in the hormones that regulate digestion, leading to increased levels of stomach acid. This can cause abdominal pain, nausea, and vomiting. PCOS can also interfere with the absorption of nutrients, leading to further digestive problems.