Soundness of mind

What can you use clary sage essential oil for?

Clary sage essential oil is often used in aromatherapy to help promote relaxation and a sense of calm. It can also be used topically to help reduce inflammation and promote healthy skin. Clary sage essential oil is also said to help reduce menstrual cramps and improve mood. Additionally, it has antimicrobial and antifungal properties, so it can be used to help treat skin infections.

Where do you apply clary sage oil?

Clary sage oil can be applied topically or diffused, depending on the desired effect. When applied topically, it is usually mixed with a carrier oil such as jojoba or coconut oil. This can be applied directly to the skin or added to a bath. When diffused, the oil is often added to a diffuser with water and can be used to create an aromatherapy experience in a room. Clary sage oil can also be used in massage therapy and other forms of bodywork.

Can you put clary sage oil directly on skin?

Clary sage oil can be applied directly to the skin, however it is important to be aware that it is a strong oil and should not be used in large amounts. If using directly on the skin, dilute the oil with a carrier oil such as jojoba or coconut oil in a ratio of 1-2 drops of essential oil to 1 teaspoon of carrier oil. You should also do a patch test on a small area of skin before applying the oil more widely.