There is no scientific evidence that too much vitamin C can cause heart problems. However, it is possible to consume too much vitamin C, which can lead to other health problems such as diarrhea, abdominal pain, and kidney stones. It is best to speak with your doctor about the recommended dosage of vitamin C for your individual needs.

What are symptoms of too much vitamin C?

Too much vitamin C can lead to stomach pain, diarrhea, nausea, and vomiting. It can also cause joint pain, fatigue, headaches, rashes, and other skin problems. Additionally, it can increase the risk of kidney stones and interfere with the absorption of other nutrients. It is important to talk to your doctor before taking any supplements and to read labels carefully to ensure you are not taking too much vitamin C.

What does vitamin C do for the heart?

Vitamin C is an important nutrient for the heart. It helps to protect the heart from oxidative stress, which can lead to inflammation and damage to the cells and tissues. Vitamin C also helps keep the heart muscle strong, which can help to reduce the risk of heart disease. Additionally, Vitamin C helps to reduce cholesterol levels, which can help to reduce the risk of atherosclerosis, or the buildup of plaque in the arteries. Furthermore, Vitamin C may help to reduce high blood pressure, which can help to reduce the risk of stroke and heart attack.