Soundness of mind

Do probiotics go bad if not refrigerated?

Yes, probiotics can go bad if not refrigerated. Probiotics contain live bacteria, which can become damaged or even die if they are exposed to temperatures above 40°F (4°C) for prolonged periods of time. Therefore, it is important to store probiotics in the refrigerator to ensure their potency and effectiveness. Additionally, probiotics can be damaged by exposure to oxygen, light, and moisture, so it is best to keep them in an airtight container in the refrigerator.

How long can probiotics be left out of the fridge?

Generally, probiotics can be left out of the refrigerator for up to two hours without significantly impacting their potency. However, if the temperature is high (above 75°F or 24°C) they should not be left out for more than one hour. Furthermore, probiotics should not be exposed to direct sunlight or heat. It is best to store probiotics in the refrigerator in order to maximize their potency and efficacy.

What happens if you leave probiotics unrefrigerated?

Leaving probiotics unrefrigerated can cause them to lose their effectiveness over time. It’s important to store probiotics in the refrigerator because it keeps the bacteria alive and active. This helps to ensure that the probiotics are effective when taken. When probiotics are left unrefrigerated, the bacteria can become damaged and die, reducing the effectiveness of the probiotics.