Soundness of mind

How does NAC break up mucus?

NAC (N-acetylcysteine) is an amino acid that helps to break down mucus by thinning it and reducing the viscosity. This helps to reduce the symptoms of respiratory conditions such as asthma, bronchitis, and COPD. NAC works by increasing the levels of glutathione, which is an antioxidant that helps to reduce mucus production and improve airflow. Additionally, NAC is thought to be able to break down the proteins that make up mucus, helping to thin it and make it easier to expel.

How long does it take for NAC to improve lung function?

N-Acetylcysteine (NAC) is a dietary supplement that has been used to improve lung function in those with certain conditions, such as chronic obstructive pulmonary disease (COPD). Studies have shown that NAC may reduce inflammation in the lungs and improve symptoms, including improved exercise tolerance, reduced breathlessness, and improved lung capacity. The exact time frame for these improvements depends on the individual, but research suggests that it may take up to six months for patients to experience the full benefits of NAC.