Sacha Inchi is a superfood because it is naturally high in protein, healthy fats, vitamins, minerals, and antioxidants. It is also low in saturated fats, making it a healthier option than other sources of protein. Additionally, it is a complete protein, meaning it contains all of the essential amino acids, and it is a good source of fiber and omega-3 fatty acids. All of these nutrients make Sacha Inchi a powerful superfood that can help support overall health and wellness.

What does Sacha Inchi do for the body?

Sacha Inchi is a type of nut that is native to South America and is increasingly being used as a health supplement due to its high levels of nutrients. Sacha Inchi contains high levels of protein, omega-3 fatty acids, and antioxidants. It is believed to have a positive effect on heart health, as it can help reduce cholesterol and triglyceride levels. Additionally, it may help improve brain activity and reduce inflammation in the body.

Is Sacha Inchi a complete protein?

Yes, Sacha Inchi is a complete protein. It contains all 9 essential amino acids and is an excellent source of plant-based protein. It is a rich source of omega-3 and omega-6 fatty acids, and contains high levels of fiber, calcium, magnesium, potassium, and iron. It is also a good source of vitamins A, C, and E.