How do you stop diarrhea after taking magnesium citrate?
Because of the taste, some people find that magnesium citrate is easier to drink if it is chilled in the refrigerator. This product is a laxative, so it may cause diarrhea. Drinking plenty of fluids after taking it is important in order to prevent dehydration.23 Sept 2021
How long does diarrhea last after magnesium citrate?
Do not take magnesium citrate more than 1 week unless your doctor tells you to do so. Magnesium citrate typically causes bowel movements within 30 minutes to 6 hours after it is taken.
How do I stop diarrhea from magnesium?
only significant side effect is loose stools if you take too much as one time. Eat foods rich in magnesium. Drink mineral water high in magnesium when you can. Reduce your consumption of sugar, salt, alcohol, coffee and tea.
How long does magnesium citrate poop last?
However, milder products (e.g., stool softeners, bulk-forming laxatives) should be used whenever possible for constipation. Magnesium citrate is a saline laxative that is thought to work by increasing fluid in the small intestine. It usually results in a bowel movement within 30 minutes to 3 hours.
Should I stop taking magnesium if I get diarrhea?
Too much magnesium from foods isn't a concern for healthy adults. However, the same can't be said for supplements. High doses of magnesium from supplements or medications can cause nausea, abdominal cramping and diarrhea.
Should I drink water after drinking magnesium citrate?
Drinking 8 ounces of water after taking magnesium citrate is important. This is because it replaces the fluid lost from the body when more water is pulled into the intestines.
Does magnesium cause explosive diarrhea?
If the body has absorbed too much magnesium, a person may notice any of the following symptoms, which can range from mild to very severe: lethargy. facial flushing. diarrhea.
Can too much magnesium citrate cause diarrhea?
When the stool does come out of the colon, there is also a chance it will be loose or watery. Diarrhea is common after taking magnesium citrate. These side effects are usually mild and do not pose a serious risk to otherwise healthy people.