Wrinkles

What grade Manuka honey should I buy?

Try to choose a product with at least a score of 10, but a UMF rating of 15 or more would be even more high quality. Also, the K Factor 16™ can tell you if a product contains a high amount of bee pollen and if it's from the Manuka plant.08-Dec-2020

What strength MGO Manuka honey is best?

If you plan to take the honey as a supplement for general well being or digestive health then a higher rating might be in order (MGO ~150+). For treating wounds and burns, the highest possible rating is best as it has the greatest concentration of antibacterial and antiviral compounds (MGO 200+).

What’s the difference between Manuka honey 10+ and 15+?

With discovery of MGO and its role in antimicrobial activity in Manuka honey, UMF grade is now primarily based on the measured level of MGO such that UMF 5+ honey has ≥ 83 mg/kg MGO, UMF 10+ has ≥ 263 mg/kg MGO, and UMF 15+ has ≥ 514 mg/kg MGO [15].

Which is better UMF or MGO?

Is UMF or MGO better? Because UMF is a complete, advanced grading system, it is a purer indicator; but MGO is simpler and more straightforward to test. Therefore, you cannot say one is more reliable than another.

Is 50 mg of Manuka honey good?

Raw Manuka honey is great for immune support and is a perfect natural energy boost. 50+ MGO (Methylglyoxal). This is the main antibacterial compound in Manuka honey. It's a key property when it comes to health benefits of the honey.

What is MGO 50+ Manuka honey?

MGO stands for methylglyoxal; this is the naturally occurring compound that gives Manuka Honey it's special properties. Simply put, the higher the MGO rating on the front of the jar, the greater the anti-bacterial strength present within the honey.

What MGO 263+?

Manuka Health MGO 263+ (UMF 10+) MGO® Manuka Honey is labelled based on the minimum Methylglyoxal content (mg/kg) it contains. … This is the unique activity responsible for the benefits associated with manuka honey. The higher the Methylglyoxal content of MGO® Manuka Honey, the stronger the antibacterial activity.

Is Manuka honey MGO 263 good?

That's great news for the budget! Middle-grade Manuka honey is most often used in skincare and for health purposes — MGO 263+ (UMF 10+) or higher. Lower-grade Manuka honey (MGO 83+ or UMF 5+) is the perfect choice for daily consumption.