It is not recommended to drink muscle milk more than once a day. It is important to speak with your doctor or nutritionist to determine the best frequency and quantity of muscle milk that is right for you. Additionally, muscle milk should not be used as a meal replacement, but rather as a supplement to a healthy balanced diet.

How often should I drink Muscle Milk?

The amount of Muscle Milk you should drink will depend on your individual dietary and fitness goals. Generally speaking, the recommended intake of Muscle Milk is two servings per day, depending on your activity level and desired results. It is important to stay within recommended serving amounts to ensure optimal results and avoid potential side effects. Additionally, it is best to drink Muscle Milk during or after physical activity to maximize its effectiveness.

Can you drink Muscle Milk 2 times a day?

The recommended serving of Muscle Milk is 1-2 servings per day depending on your goals and activity level. It is not recommended to consume more than 2 servings per day as excessive consumption of any nutrition supplement is not recommended. It is recommended to check with a healthcare professional before starting any new nutrition supplement.