Soundness of mind

How much weight will I gain taking creatine?

Taking creatine is generally safe, and most people do not experience any major side effects. However, some people may gain weight while taking creatine, as it can cause an increase in muscle mass, water retention, and increased calorie intake. The amount of weight gain can vary from person to person, depending on the type of creatine used, the dosage, and other factors. It is important to understand the potential side effects and the amount of weight that can be gained when taking creatine, so you can make an informed decision.