Soundness of mind

How long should you take DGL?

DGL (deglycyrrhizinated licorice) should be taken for a minimum of four weeks, although it may take longer to see results. Generally, it is recommended to take DGL twice daily, in the morning and evening, for a total of two tablets a day. It is important to note that DGL should not be taken for more than 12 weeks without consulting a healthcare practitioner.

Is DGL safe for long term use?

The short answer is yes, DGL is generally safe for long-term use. DGL is an herbal supplement derived from the licorice root, which has been used for centuries to treat a variety of conditions. It has been shown to be safe and effective in treating digestive issues, such as acid reflux, as well as providing relief from itching, inflammation, and other ailments. However, it is important to note that people with certain medical conditions, including hypertension, diabetes, and heart disease, should not take DGL without consulting a doctor first.

Can you take DGL daily?

Yes, you can take DGL (deglycyrrhizinated licorice) daily. It is generally recommended to take two to four 500 mg tablets per day, 20 minutes before meals. If you are taking more than this, you should talk to your doctor first to make sure it is safe and appropriate for you. DGL can be taken for a variety of digestive conditions, including ulcers and reflux, as well as for overall digestive health. It is important to note that DGL should not be taken if you are pregnant, breastfeeding, or have an existing medical condition.