CoQ10 may help people with fatty liver, as studies have suggested that it can reduce fat levels in the liver. Additionally, CoQ10 can improve liver function by protecting the liver from oxidative damage, reducing inflammation, and helping to break down fat. However, it is important to note that CoQ10 should only be used as part of a comprehensive treatment plan that includes diet and exercise. Additionally, it is always important to consult with a doctor before beginning any new supplement regimen.

Can I take CoQ10 with a fatty liver?

It is generally recommended to avoid taking CoQ10 supplements if you have fatty liver disease. This is because CoQ10 can potentially worsen the fatty liver. It is better to work with your doctor to find other ways to manage your condition, such as lifestyle changes, diet modifications, and medications.

What vitamins are good for fatty livers?

Eating a healthy diet is the most important way to support a healthy liver. Certain vitamins, minerals, and herbs may help to support your liver health. These include vitamin C, vitamin E, vitamin B6, selenium, milk thistle, and dandelion root. Eating foods rich in these vitamins and minerals, such as citrus fruits, leafy greens, whole grains, nuts, and legumes, may help to support your liver health.