Soundness of mind

Is Himalayan salt good for thyroid?

Himalayan salt can be beneficial for people with thyroid issues, as it contains iodine, which helps the body produce thyroid hormones. Additionally, Himalayan salt can help regulate the electrolyte balance in the body, which is important for healthy thyroid function. However, it is important to remember to consult your doctor before making any dietary changes, as different people may have different needs.

Which salt is good for thyroid?

Iodized salt is the best salt for thyroid health. Iodine is an essential mineral for the body, and it helps to regulate thyroid hormones. Since the body does not naturally produce iodine, it is important to incorporate iodized salt in your diet. Additionally, unrefined sea salt or Himalayan pink salt may also be beneficial for thyroid health as these salts contain trace minerals and other nutrients.

Who should not use Himalayan salt?

Himalayan salt should not be used by people with kidney disease, as it contains elevated levels of sodium. Additionally, pregnant women should avoid using Himalayan salt, as it contains high levels of iodine, which can be dangerous for developing fetuses. People with high blood pressure should also be cautious when using Himalayan salt, as it can increase sodium levels and potentially raise blood pressure.