For business owners, ergonomic comfort is very important to help keep employees alert and less likely to develop lumbar and other back and neck pains resulting in sick days. If you are going to buy just one chair make sure to ask for a business discount. If you’re buying more than one chair you should be able to get a multiple chair discount. Just ask. If you want an ergonomic executive office chair it usually has an adjustable headrest or neck rest. If you want an industrial chair it should have the durability for long-lasting use on a plant or manufacturing floor.
Ergonomics can be applicable in many work environments including, medical, industrial and laboratory but it’s growing more important than ever in today’s office environment. Everyone should pay more attention to ergonomics when shopping for or buying anything they are going to be using daily that can seriously affect one’s health resulting in chronic back pain, varicose veins, neck pain, headaches and many other medical or health complaints. Sitting posture is important. When buying an ergonomic chair you’ll want to choose an ergonomic chair that has all the necessary features you need and adjustments and still be affordable.
Ergonomic is the relationship between you, the equipment and the environment for productive activity in daily living. Normally this area is related to the working environment, because of the risks involved in operating machinery. Productive activity is also used in the home, using equipment or machinery, therefore should also be considered as ergonomic. The difference is that the work at home is not paid employment! If you continue to read my articles, it will help you understand that ergonomics is not just about the paid employment environment. It should include activities that we perform daily in the home. The relationships are identical, except there are no financial incentives in the home!
Being ergonomic is learning to move correctly around the home environment, in order to be safe in productivity. This is not rocket science, as your body will inform you, if your movements are not correct, such as not bending your knees when you are lifting something too heavy. However, if we use incorrect movements, because we feel they are comfortable, such as sitting. Then we can damage our bodies and create discomforts, such as repetitive strain injuries that will not disappear and become chronic problems.
It isn’t always easy to find a cheap ergonomic chair or low cost ergonomic office chair. Incorrect ergonomics can cause back pain, neck pain, shoulder pain, headaches, and other medical issues. Whenever people shop for chairs and desks for the home or office, they’re not usually looking for something that is good for their bodies, but more about what looks good or is low cost, cheap or what’s on sale.
Look for adjustable width and height to support various tasks at hand, including writing and reading, to ease neck and shoulder tension and to help prevent carpal tunnel syndrome. Inadequate lumbar support places excess pressure on the spinal cord. Remember, a lumbar support cushion properly placed behind the small of the back can help support the lumbar region. Get ergonomic chair ratings: check out brands of ergonomic chairs and get ratings for the Herman Miller Aeron chair among others. Check out the ergonomic office chairs at Costco and make sure they are truly ergonomic and not just ergonomically designed. There is a difference. Prices are generally cheaper at the big box stores if you buy offline, however you can get many bargains online. Free shipping is often offered.