Soundness of mind

How often can you take white willow bark?

The recommended dose of white willow bark is between 120-240 mg, taken three times a day. If taken at the higher doses, it should not be taken more than once every four hours, and it should not be taken for more than seven days in a row. As with all medications and supplements, it is important to talk to your doctor before taking white willow bark.

Can you take too much white willow?

Taking too much white willow can cause serious side effects, such as nausea, vomiting, stomach pain, and diarrhea. It can also cause allergic reactions, such as skin rashes or hives. Additionally, taking too much white willow may increase the risk of stomach ulcers and intestinal bleeding. Therefore, it is important to consult with a doctor before taking white willow and to follow the recommended dosage.

How much white willow bark can you take in a day?

The recommended dosage of white willow bark is between 100-240 mg per day, taken in divided doses. It is important to note that the dose should be individualized and should be based on your body weight and other factors. It is also important to talk to your doctor before taking white willow bark, as it can interact with other medications and supplements.