While Nighty Night tea can be a soothing and relaxing tea to drink before bed, it may not be a good idea to drink it every night because it contains herbs like chamomile and valerian root which can have sedative effects and can be habit-forming. It is best to drink Nighty Night tea in moderation and only as needed. Additionally, you should consult with a doctor before drinking this tea to ensure that it is safe for you.

When should I drink Nighty Night tea?

Drinking Nighty Night tea is best done before bedtime, as it can help you fall asleep faster and sleep more soundly. To get the most out of the tea, it’s best to drink it about an hour before bedtime. Avoid drinking it too close to bedtime, as it may make it harder for you to fall asleep.

What does Nighty Night tea do?

Nighty Night tea is an herbal tea blend that helps promote restful sleep. The tea contains a combination of herbs such as chamomile, valerian root, passionflower, lavender and hops, which are all known for their calming effects. Additionally, the herbs contain compounds that help to reduce stress and anxiety. By drinking Nighty Night tea before bedtime, it can help to relax your body and mind so that you can drift off to sleep more easily.