Soundness of mind

How do I move on?

Moving on can be a difficult process, but it’s an important part of life. It can be helpful to take time to reflect on what has happened and how you feel about it. It can also be helpful to focus on the present and the future — to find a new purpose or goal to focus on. It can also be helpful to seek out support from family, friends, or a therapist if needed. Finally, it can be helpful to be kind to yourself, to practice self-care, and to be patient with yourself as you go through this process.