It isn’t always easy to find a cheap ergonomic chair or low cost ergonomic office chair. Incorrect ergonomics can cause back pain, neck pain, shoulder pain, headaches, and other medical issues. Whenever people shop for chairs and desks for the home or office, they’re not usually looking for something that is good for their bodies, but more about what looks good or is low cost, cheap or what’s on sale.
Look for an ergonomic chair on wheels that swivels to avoid excess stretching and twisting of your spine and a five-point base won’t tip over when you recline. The tilt mechanism maintains support as you move and recline; it’s best to have your back slightly reclined while seated at your desk. The seat pan is the component of the chair that supports the majority of the user’s weight. Three or four fingers should fit between the seat pan’s front edge and the back of the knees. Tilt adjustments are preferred to allow for a forward working or reclined posture.
You can think of an ergonomic chair purchase as an excellent investment in your health. When shopping, whenever you see the designation ’ergonomically designed,’ find out if it’s truly ergonomic or just a marketing ploy. Almost every catalog featuring office and laboratory chairs stresses that their products are ’ergonomically designed’; do some research on the company and brand name because they may not be ergonomic at all.
Look for adjustable width and height to support various tasks at hand, including writing and reading, to ease neck and shoulder tension and to help prevent carpal tunnel syndrome. Inadequate lumbar support places excess pressure on the spinal cord. Remember, a lumbar support cushion properly placed behind the small of the back can help support the lumbar region. Get ergonomic chair ratings: check out brands of ergonomic chairs and get ratings for the Herman Miller Aeron chair among others. Check out the ergonomic office chairs at Costco and make sure they are truly ergonomic and not just ergonomically designed. There is a difference. Prices are generally cheaper at the big box stores if you buy offline, however you can get many bargains online. Free shipping is often offered.
Besides all of the health and wealth benefits of the new ergonomic products they tend to be a lot of fun. Often times they change the way you traditionally do a task. Learning a new way can be challenging but a fun process. Co-workers may laugh at your struggle but trust me after a few days of your new chair or keyboard. One by one they will come up and ask you where you purchased it and then in no time the entire office is ergonomic.
In addition to health and safety of workers another importance of ergonomic office furniture is productivity and efficiency. Ergonomic office furniture provides certainty to the employer that their workers will be fresh all day long and therefore will increase production of the company. Automatically efficiency increases once you are comfortable in your working environment. In the long run, ergonomic furniture helps employers in saving time and money.
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