Wrinkles

What is pro d3 20000 IU?

Pro D3 20000 / Pro D3 20000 Vegan Capsules (30) Pro D3 is used for the prevention and treatment of Vitamin D deficiency in adults and children over 12 years of age. Pro D3 contains the active ingredient cholecalciferol, also known as vitamin D3.

Is 20000 IU of vitamin D3 safe?

In terms of upper limits, there has never been a case of toxicity at levels below 200 ng/mL. It takes about 100 IU per day for every rise in blood levels of about 1 ng/mL, so to get all the way up to 200 ng/mL it would take 20,000 IU per day at a minimum, and probably more.

Can you take 20000 IU of vitamin D daily?

The upper limit per the NIH is 4,000 IU daily for those ages 9 years and older. A study of 17,000 people taking varying doses of vitamin D, up to 20,000 IU/day, to analyze the relationship between body weight and vitamin D needs, did not demonstrate any signs of toxicity.

What is pro D3 used for?

Pro D3 capsules and liquid both contain the active ingredient colecalciferol, which is also known as vitamin D3. Pro D3 is used for the prevention and treatment of vitamin D deficiency in adults and children.

Is 20000 D3 too much?

It's also found in certain foods such as fatty fish and fortified dairy products, though it's very difficult to get enough from your diet alone. The Endocrine Society recommends that most adults get 1,500–2,000 IUs of vitamin D daily ( 2 ).

What is the maximum vitamin D you can take per day?

Some people may need a higher dose, however, including those with a bone health disorder and those with a condition that interferes with the absorption of vitamin D or calcium, says Dr. Manson. Unless your doctor recommends it, avoid taking more than 4,000 IU per day, which is considered the safe upper limit.

Does vitamin d3 make you sleepy?

Among patients with vitamin D deficiency, an association between vitamin D levels and daytime sleepiness was seen only in black patients. But in these patients, higher vitamin D levels were associated with higher levels of daytime sleepiness, according to the study published online Dec.

Can I take 20000 IU of vitamin A?

Levels of up to 10,000 IU (3,000 mcg) have been considered safe. Beyond that, though, vitamin A can build up to cause liver damage and brain swelling; pregnant women who ingest too much run the risk of fetal damage.