This classic flavor has 200 calories and 42 grams of sugar in the same 16-oz cup—by far the best Julius offering. Don't put much stock in "healthy" claims like "low-fat." This smoothie is the worst of Panera's bunch, with 68 grams of sugar and 340 calories in a 16-oz medium cup.Aug 28, 2015

What is the healthiest smoothie at Panera?

Peach & Blueberry Smoothie with Almond Milk This 180-calorie blend is the lowest calorie smoothie at Panera Bread. It combines mango and peach purees with white grape and passionfruit juices, and unsweetened almond milk.

Are any Panera smoothies healthy?

Unfortunately, most of the bakery items at Panera are irredeemable if you're really health conscious. … Some of the best options at Panera are the Superfruit Power Smoothie (210 calories/0 grams fat/30 grams sugar) or the Green Passion Power Smoothie (200 calories/0 grams fat/47 grams sugar).

What is in Panera’s Superfruit smoothie?

Superfruit Power Fruit Base (Apple, Blackberry And Blueberry Purees, Cherry Puree From Concentrate, Concord Grape, Pomegranate And Elderberry Juices From Concentrate, Plum Puree, Water, Agave Nectar, Acai Puree, Natural Flavors, Vitamins [C, Niacin, Pantothenic Acid, B6, B12], Rebaudioside A [ A Non-Nutritive Sweetener …

Does Panera Bread use real fruit in their smoothies?

Panera definitely isn't the worst culprit in this bunch. They blend their smoothies with a fruit base, natural sweeteners like agave nectar, Greek yogurt and milk. … If it's just for flavor, the high-sugar Take A Break Blends are made mostly with fruit.

What is the best drink from Panera?

The unsweetened plum ginger hibiscus iced tea is my favorite and I sometimes combine it with seltzer for a refreshing, sparkly, sugar-free drink," Harris-Pincus told Insider.

Is Panera’s Green Passion smoothie healthy?

This refreshing homemade version of Panera's green passion power smoothie recipe is a must-try! It's healthy and fills the mouth with a burst of flavors. … Every sip of this smoothie hits you with the tanginess of passion fruit and the sweetness coming from the peach, mango, & white grape juice.

What’s in Panera Bread smoothies?

A mix of fruit purees and juice concentrates, blended with a banana and plain Greek yogurt and ice.