Yes, gluten can cause inflammation in the gut. Gluten is a protein found in wheat, rye, and barley, and it can trigger an immune response in some people, leading to inflammation in the small intestine. This can lead to abdominal pain, bloating, diarrhea, and other digestive issues. If you think you may be sensitive to gluten, talk to your doctor about getting tested.

Can cutting out gluten help with inflammation?

Cutting out gluten from your diet may help reduce inflammation in some people. Studies have shown that people who are sensitive to gluten are more likely to experience inflammation in their digestive tract, as gluten can trigger an immune response in the body. Additionally, a gluten-free diet may also reduce inflammation in other parts of the body, such as the joints. To determine if a gluten-free diet is right for you, it is important to speak with your healthcare provider.

What does inflammation from gluten feel like?

Symptoms of gluten inflammation can vary from person to person, but some of the most common symptoms include bloating, abdominal pain, gas, and diarrhea. Some people may also experience fatigue, headaches, joint pain, and skin rashes. Additionally, people with gluten sensitivity may experience digestive distress and other symptoms even when they are eating foods that do not contain gluten.