A couple of questions

How do you make bay leaf and cinnamon tea for a flat stomach?

How do you make bay leaf cinnamon tea?

Step 1: Wash the leaves and in a saucepan, bring water to boil. Step 2: Add bay leaves and cinnamon powder, and let it boil for 10 minutes. Step 3: Turn off the heat and strain the tea in a cup. Now, add any desired sweetener (honey) or lemon juice, as per your taste.

How do bay leaves and cinnamon help you lose weight?

Cinnamon and bay leaf tea can make an excellent contribution to a weight loss plan. It burns stubborn fat and increases metabolism, which helps to reduce weight. Drinking cinnamon and bay leaf tea can help to control blood sugar levels and improve insulin function – see below for help with diabetes prevention.

What does drinking cinnamon and bay leaves do?

The combination of bay leaves and cinnamon enhances the metabolism of the body in a great way. This water also reduces uric acid levels in your body by taking out the dirt from the body. Drinking this helps in controlling high blood sugar levels.

Are bay leaves and cinnamon good for you?

HEALTH BENEFITS Moreover, the antioxidant profile of bayleaf and cinnamon helps reduce the blood sugar spikes. Also, the fiber content of the spices helps keep you full for longer periods of time which makes it easy to reduce weight folks.

Can you boil bay leaves and drink it?

Directions. First, carefully add the bay leaf to a pot and pour water into it. Allow boiling for at least three minutes over high heat. Remove the pot from the tea and allow the tea to steep for a little while (like 4 minutes), strain and drink.

How many bay leaves should I use?

A single bay leaf goes a long way. In general, it's best to avoid adding more than 2 or 3 leaves to whatever you're cooking. If you overdo it, you could easily end up overpowering the primary flavors of your dish.

How do you make bay leaf tea for weight loss?

Best way to use bay leaves for weight loss Boil some water in a pan and add these leaves to the boiling hot water. Stir the water for a few seconds and switch off the flame. Strain the water in a jar and let it stay until it reaches room temperature. Empty the extract, add a teaspoon of honey, and enjoy it!