Valerian is a phytoestrogenic herb that contains volatile oils including monoterpenes, sesquiterpenes and valepotriates beside the components resulted from their breakdown (15, 16). Phytoestrogens are estrogen-like complexes that can be found in plants and have estrogenic and antiestrogenic qualities.

Does valerian affect estrogen?

Valerian is also thought to have estrogenic activities (17) (28), but this was not observed in vitro (29). In vitro, valerian protects against lipid peroxidation, deoxyribose degradation, and ROS production (1).

Is valerian good for breast cancer?

We have shown that valerian root and valeric acid (a major compound of valerian root) can inhibit proliferation, migration, colony formation and 3D formation of breast cancer cells in a dose- and time-dependent manner.

Does valerian affect periods?

It should be noted that the Valerian is anti-spasticity, prevent the smooth muscle contraction of the uterus during menstruation by inhibiting the release of prostaglandins, and thereby leads to relief pain in women.

Is it safe to take valerian every night?

While still safe, it's unclear whether higher doses are necessary to product an effect. The NIH noted one dated study that found taking 900 mg of valerian root at night can actually increase sleepiness and lead to a “hangover effect” the next morning.

Is valerian a phytoestrogen?

Valerian is a phytoestrogenic herb that contains volatile oils including monoterpenes, sesquiterpenes and valepotriates beside the components resulted from their breakdown (15, 16). Phytoestrogens are estrogen-like complexes that can be found in plants and have estrogenic and antiestrogenic qualities.

Does valerian cause weight gain?

The potential value for valerian in treating mood disorders is particularly intriguing, as side effects from standard mood-disorder medications, such as drowsiness, dizziness, weight gain, constipation, nausea and vomiting, can be very unpleasant.

What herbs increase estrogen?

Herbal supplements

• Black cohosh. Black cohosh is a traditional Native American herb that has historically been used to treat a variety of conditions, including menopause and menstrual issues. …
• Chasteberry. …
• Evening primrose oil. …
• Red clover. …
• Dong quai.

Oct 30, 2019