Soundness of mind

Is there any side effects of Tulsi?

There are no known side effects of taking tulsi. However, it is recommended that people with a known hypersensitivity to tulsi should not take it, as it may cause an allergic reaction in some individuals. Taking tulsi may also interact with certain medications, so it is recommended that people consult with a healthcare professional before taking tulsi. Additionally, pregnant and breastfeeding women should not take tulsi without consulting a doctor.

Who should not take tulsi?

Tulsi, or holy basil, is an herbal remedy that is used in Ayurvedic medicine. However, there are some people who should not take tulsi, including pregnant women and those who have a history of kidney stones or heart disease. People with diabetes should also use caution when taking tulsi, as it can lower blood sugar levels. If you have any of these conditions, it is best to consult with your doctor before taking tulsi.

What happens if we eat tulsi daily?

Eating tulsi (also known as holy basil) daily has many potential health benefits. Tulsi is an adaptogenic herb that is believed to help the body cope with stress and reduce inflammation. It is rich in antioxidants and contains several vitamins and minerals, such as vitamin A, vitamin C, calcium, magnesium, and zinc. Studies have shown that tulsi can help reduce cholesterol levels, support liver health, and boost the immune system. Additionally, it is believed to have anti-cancer properties and may help protect against certain types of cancer. Finally, tulsi has also been shown to have numerous mental health benefits, including reducing anxiety, improving sleep quality, and enhancing cognitive performance.