A couple of questions

Is evening primrose oil good for hormonal imbalance?

Evening Primrose Oil is one of the richest sources of Gamma Linolenic Acid (GLA), an essential fatty acid that provides the building blocks for female hormones. It thereby helps to provide hormonal balance. It plays a key role in female metabolism by maintaining hormonal balance, healthy skin and supple joints.Evening Primrose Oil is one of the richest sources of Gamma Linolenic Acid (GLA), an essential fatty acid that provides the building blocks for female hormones. It thereby helps to provide hormonal balance. It plays a key role in female metabolism by maintaining hormonal balance, healthy skin and supple joints.

Does evening primrose oil help balance hormones?

Pre-Menstrual Syndrome and Menopause: Evening primrose oil helps support hormonal balance and has been found to be effective at reducing menstrual cramping, bloat, water retention, breast tenderness and irritability due to hormonal shifts during a women's cycle.

What does evening primrose do to hormones?

Evening Primrose Oil GLA converts to a substance in the body (prostaglandin E1) thought to help prevent prolactin from triggering PMS. According to a 2010 study, the GLA in EPO is thought to reduce inflammation and help inhibit prostaglandins that cause cyclical breast pain.

Does evening primrose oil increase estrogen levels?

Although evening primrose oil does not have intrinsic estrogenic properties, some commercial products combine evening primrose oil with phytoestrogens. Therefore, patients with hormone-sensitive cancers should use evening primrose oil products with caution.

Is it OK to take evening primrose oil everyday?

When taken by mouth: Evening primrose oil is likely safe for most people when taken in doses up to 6 grams daily for up to 1 year. It might cause mild side effects including upset stomach, nausea, diarrhea, and headache in some people.

How Long Does evening primrose oil take to balance hormones?

If you do decide to try EPO, give it time. Even in successful studies, it took up to 12 weeks before participants began to see results.

Does evening primrose oil affect menstrual cycle?

Evening primrose oil is used for many women's health concerns, including hot flashes, breast pain, and symptoms of PMS. Some older studies show that evening primrose oil can decrease PMS symptoms, but other studies have found no benefit.

What causes hormonal imbalance?

The main causes of hormonal imbalances are issues with the thyroid, stress, and eating disorders. Some symptoms include irregular periods, low sex-drive, unexplained weight gain, and mood swings. Your hormones, which your endocrine system makes, are your body's messengers.