Soundness of mind

What fragrance helps with anxiety?

Certain fragrances and essential oils can be used to help reduce anxiety. Lavender is one of the most popular fragrances for relieving stress, while citrus, chamomile, and bergamot are also known to help with anxiety. You can use a diffuser to spread these fragrances throughout your home or office, or you can use essential oil roll-ons for a more concentrated application. Additionally, aromatherapy candles and incense can help fill a space with calming scents.