Clary sage has been used to help balance hormones in women. It has a calming, relaxing effect on the body and is said to help regulate hormones. It is believed to reduce stress, which can help reduce symptoms of PMS, menstrual cramps, and menopause. Some studies suggest that using clary sage essential oil can help reduce cortisol levels, which can help balance hormones and reduce mood swings. It may also help reduce hot flashes.

Does clary sage help balance hormones?

Clary sage has been used traditionally to help balance hormones in both men and women. It is said to have a calming and uplifting effect, and is thought to help regulate hormones by reducing stress and anxiety. Some research has shown that clary sage can help reduce levels of cortisol, the stress hormone, as well as estrogen and testosterone. It can also help to reduce PMS symptoms such as bloating and mood swings. However, more research is needed to determine the exact effects of clary sage on hormone balance.

How do you balance hormones with clary calm?

Clary Calm is a dietary supplement made from a combination of herbs and extracts that may help to balance hormones. It is thought to work by helping to reduce stress and anxiety, which can cause hormone imbalances. It may also help to reduce inflammation, which can also lead to hormonal imbalances. Additionally, Clary Calm may help to regulate the production and release of hormones, helping to restore balance to your hormones. To use Clary Calm, it is recommended to take two capsules daily with food.