A couple of questions

Does pea protein isolate contain MSG?

pea protein is an extracted protein, made in a lab, and it's got a high glutamate concentration so it can affect you in the exact way as Monosodium Glutamate, or MSG. People who take high doses of protein powders often complain of migraine headaches, anxiety, and sensitivity to light or sound.

Is pea protein isolate a form of MSG?

Calling an ingredient pea protein indicates that the pea has been hydrolyzed, at least in part, and that processed MSG is present. … Their use suggests that the product has MSG in it. They would probably not be used as food additives if there were no MSG present.

Do protein powders contain MSG?

MSG (monosodium glutamate) is a flavor enhancer and preservative often added to processed food, and yes, protein powder is a processed food! MSG is the salt form of the amino acid glutamic acid. … Unfortunately, many protein powders contain hidden sources of MSG.

Is there MSG in whey protein isolate?

All whey protein concentrate has glutamic acid, or some form of glutamate. Which is essentially a form of MSG. However it is not a commercially produced form of glutamate. Unless you are highly sensitive to MSG you will not notice the amount in this product.

Is Isolated pea protein bad for you?

Potential Side Effects. Pea protein powder is generally well tolerated and has very few side effects. Since it's made by isolating protein from peas, it is relatively low in fiber and does not tend to cause gassiness or bloating like whole peas can for some people.

How can you tell if food has MSG in it?

Food manufacturers must declare when MSG is added, either by name or by its food additive code number 621, in the ingredient list on the label of most packaged foods. For example, MSG could be identified as: 'Flavour enhancer (MSG)', or. 'Flavour enhancer (621)'.

What is so bad about MSG?

Is MSG actually bad for you? The negative claims associated with MSG run the gamut. People have linked MSG with asthma, headache, brain damage, nausea, drowsiness, and more.

What’s the difference between pea protein and pea protein isolate?

They are similar but not exactly the same. Pea protein is simply the protein content found in peas, while pea protein isolate refers to the extracted protein created through a chemical process (described above) that separates protein from other elements of peas.