Soundness of mind

Will I lose weight if I eat oatmeal all day?

Eating oatmeal all day can help you lose weight, but it is important to remember that it is not a miracle cure. Oatmeal is a healthy and filling food that can help you feel full and stay satisfied for long periods of time. However, to lose weight, you should also watch your calorie intake and exercise regularly. Eating oatmeal all day should be combined with a healthy diet and exercise routine to help you reach your weight loss goals.