A couple of questions

Is organic almond butter worth it?

Nutrition — Compared to other nut butters, almond butter is at the top nutritionally. In fact, almonds and almonds butter are on most lists of the top ten healthiest foods. Almond butter is a nutrient dense food, which means it provides an especially high amount of nutritional value per calorie.Jun 20, 2014

Is organic almond butter bad for you?

“Almond butter is a dieter's best friend due to its lack of carbs and its abundance of protein and healthy fat—both fill you up and keep you satisfied,” she says. It's a good source of fiber, too.

Which almond butter is the healthiest?

Justin's Classic Almond Butter is the best overall almond butter. This is due in large part to its satisfying taste, high quality ingredients, and smooth, creamy texture. Each 2-tablespoon (32-gram) serving packs 19 grams of fat, 6 grams of protein, and 6% of the Daily Value (DV) for both iron and calcium.

Why is organic almond butter so expensive?

Almond butter is so expensive because there's a drought in California, where most of America's almonds are produced. … Actually, California produces 80% of the world's almonds. They account for 11 billion dollars in profit statewide. However they also require a lot of water to produce.

Is almond butter Worth the money?

"While the fat content may scare the novice healthy snacker away, the quality of fat and nutrient content make it a much better option than chips or pastries." Best adds, "some studies indicate consuming almond butter (rather than peanut butter) can lower and stabilize blood glucose." This helps to prevent the spikes …

Is it okay to eat almond butter everyday?

Almond butter is extremely healthy. … It's a calorie-dense food – just like the raw almonds it is made from – but a little almond butter every day is an excellent way to add extra vitamins, minerals, antioxidants, and fibre into your diet.

Is it healthy to eat almond butter everyday?

Almond butter is high in monounsaturated fats. Monounsaturated fats help to lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol. Many other nutrients in almond butter also help improve your heart health and lower your risk for heart disease.

What is healthier peanut or almond butter?

For a quick answer, both nut butters do have similar nutritional value. Almond butter is slightly healthier than peanut butter because it has more vitamins, minerals, and fiber. Both nut butters are roughly equal in calories and sugar, but peanut butter has a little more protein than almond butter.