Aside from alcohol, studies also show that commercially available mouthwashes have low PH level or are highly acidic with acid levels that are almost the same as your household vinegar. This compounds the deleterious effect of the alcohol in your mouthwash by hastening the erosion of your tooth enamel.

Is Listerine bad for teeth?

May cause teeth staining The most common side effect of using mouthwash, according to a review published in 2019, was teeth staining. Mouthwash that contains an ingredient called chlorhexidine (CHX), which is only is available by prescription, is more likely to cause temporary teeth staining after use.

Does Listerine restore enamel?

Once tooth enamel is damaged, it cannot be brought back. However, weakened enamel can be restored to some degree by improving its mineral content. Although toothpastes and mouthwashes can never “rebuild” teeth, they can contribute to this remineralization process.

Does mouthwash reduce enamel?

Mouthwash with fluoride helps to strengthen enamel, offering further protection against acid or anything else that can wear away that protective coating.

What can dissolve your tooth enamel?

Tooth erosion happens when acids wear away the enamel on teeth. Enamel erosion can be caused by the following: Having too many soft drinks, which have lots of phosphoric and citric acids. Bacteria in your mouth thrive on sugar, and they make acids that can eat away at enamel.

Is it OK to use Listerine everyday?

Mouthwash every day is also a great addition to your oral care routine. If used daily, it is a great way to freshen your breath and kill any harmful bacteria left over after flossing and brushing.

Why is Listerine bad?

“Unfortunately, mouthwash doesn't differentiate and kills all bacteria. As a result, mouthwash can cause harm in the long run because it can disrupt the microbiome and impede the normal functioning of your body.”

How can I rebuild my enamel fast?

These simple steps can help ensure your enamel remains strong:

1. Brush twice a day with a fluoride toothpaste such as Crest Gum & Enamel Repair.
2. Brush for the dentist-recommended two minutes.
3. Try brushing in between meals when possible.
4. Floss at least once a day.
5. Rinse with a fluoride-infused, remineralizing mouthwash.