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Is Sriracha healthier than hot sauce?

While many of us believe hot sauce is relatively healthy, sriracha's nutrition information looks a little problematic. Sriracha calories sit at just 5 kcal per teaspoon serving, making it a pretty low-calorie sauce to enjoy.

Is Sriracha actually healthy?

Sriracha is also a good source of several vitamins and minerals, including: Vitamin A. Vitamin B6. Vitamin C.

What hot sauce is the healthiest?

The healthy hot sauces you should put on everything

  1. McIlhenny Co. Tabasco Pepper Sauce, $4. …
  2. True Made Foods Veracha, $10. Angela Lemond RDN, loves this vegetable sriracha. …
  3. Trader Joe's Jalapeno Sauce, $4.
  4. Secret Aardvark Habanero Sauce, $9.
  5. Cholula Hot Sauce, $3. How a dietitian spends $30 at Whole Foods:

Jan 21, 2020

What is the difference between hot sauce and Sriracha?

Apart from being a lot less chili, the flavor profile is almost the same, but keep in mind that sriracha sauce is different from tabasco or any other hot sauce. It is much thicker with a strong hint of garlic and sugar, particularly the Huy Fong variety that is most popular.

Can Sriracha make you gain weight?

Capsaicin is also known to be effective in reining in your appetite so you only eat what you need and lessen your calorie intake. Sriracha, just like any other spicy food, can help prevent obesity because it has the ability to reduce the number of fat cells in the body.

Is Sriracha really 0 calories?

One of our favourite sauces, our Virtually Zero® Calorie* Sriracha Sauce is perfect for those who love a spice kick on their meals. With only 14 calories per serving, it's a great way to spice up even the mildest of meals, like a salad, stir fry, or even a tomato pasta, the possibilities really are endless!

Is it bad to eat Sriracha everyday?

At the end of the day, eating sriracha is probably not going to kill you, but it's also not amazing for your health. In addition to the amount of sodium, the garlic and chilis in sriracha could trigger heartburn.

Does hot sauce really have no calories?

Yes? One teaspoon of hot sauce has zero calories, 6 percent of your daily dose of vitamin C and 119 milligrams of sodium. This condiment helps spice up dishes for very few calories. Hot sauce gets its burn from a compound found in hot peppers known as capsaicin.