Soundness of mind

Which is better red or pink canned salmon?

Both red and pink canned salmon are nutritious, but the type of salmon you choose should depend on your specific dietary needs and preferences. Red canned salmon is typically wild-caught and higher in omega-3 fatty acids than pink canned salmon. Pink canned salmon is typically farmed and contains fewer omega-3 fatty acids. Both types of canned salmon are high in protein and low in calories, so the choice ultimately depends on your dietary needs.