A couple of questions

Is it okay to floss at night?

Although you may choose to do it in the morning or afternoon, many prefer to floss at night to prevent food and debris from remaining in the crevices of the teeth overnight. This could prevent the build-up of plaque too, which is a cause of tooth decay.Apr 25, 2017

Is it okay to just floss at night?

Don't just brush — floss! Flossing only at night is fine for most people, but if you're prone to gum disease or tartar buildup, dentists recommend that you floss in the morning as well.

When is the best time to floss your teeth?

When is the best time to floss? Although you should brush your teeth at least twice a day, Dr. Janaki Narayanan and our team recommend flossing your teeth thoroughly once a day. Many people prefer to floss before bed, so that plaque doesn't sit between their teeth all night.

Is it best to floss before bed?

Finally, the ADA recommends flossing at least once a day, ideally at night before bed. While flossing may seem unnecessary, the habit enables you to remove food and bacteria from areas of the mouth a toothbrush cannot reach – between your teeth and below the gum line.

Is it OK to only brush your teeth at night?

The reality is that not brushing your teeth before bed is bad news. The American Dental Association (ADA) recommends brushing your beautiful smile twice a day. Skip a session, and you're on your way to encouraging the growth of bacterial buildup in the form of plaque, which can lead to cavities and even gum disease.

Do I brush or floss first?

By brushing before you floss, you'll remove most of the plaque that has accumulated since your last cleaning session. If you floss first, the flossing thread has to plow through a lot of the plaque that otherwise might be removed by brushing. For many, this can lead to an unpleasant sticky mess.

Why is flossing bad?

Is flossing harmful? If done improperly, flossing can cause damage to gums, teeth, and dental work, according to the AP investigation. Sometimes, flossing can also cause harmful bacteria to be released into your bloodstream which could lead to an infection.

Are you supposed to floss morning and night?

Always floss your teeth at least once a day, either in the morning or at night before bed. To properly floss, break off about 12 to 18 inches of floss and wrap both ends around your fingers. Gently move the floss up and down the sides of each tooth to remove plaque, bacteria, and food debris.