Soundness of mind

Can I take CoQ10 with fish oil?

Yes, you can take CoQ10 with fish oil. However, it is recommended that you take them at different times of the day. Taking them together may reduce the absorption of both supplements. You should also talk to your doctor before taking any supplements.

What should CoQ10 not be taken with?

CoQ10 is a natural supplement that is generally safe to take, but it may interact with certain medications. It is recommended that CoQ10 not be taken with blood thinners, statins, chemotherapy, or other medications that affect the immune system. In addition, CoQ10 may interfere with blood sugar control, so it should not be taken with diabetes medications. It is always best to speak with a doctor before starting any new supplement regimen.

Which is better for heart CoQ10 or fish oil?

CoQ10 (coenzyme Q10) and fish oil are both beneficial for heart health. CoQ10 is an antioxidant that helps to reduce oxidative stress and may help improve heart health. Fish oil is a source of omega-3 fatty acids, which can reduce inflammation and improve cardiovascular health. Both can be beneficial, but it is important to consult with a doctor or health care provider to determine the best supplement for your individual needs.