If you take magnesium and experience diarrhea, it is best to consult with a doctor before stopping. Diarrhea is a common side effect of magnesium supplements, but it is possible that the cause is something else. Your doctor can examine you and determine if stopping magnesium is necessary. Additionally, if you are taking a large dose of magnesium, you may need to lower the dosage to reduce the risk of diarrhea.

When should I stop taking magnesium?

It is important to follow the recommended dosage of magnesium as specified by your doctor or healthcare provider. In general, the recommended daily dose of magnesium is between 400-420mg for adults. If you are taking magnesium supplements, you should stop taking them when you reach the recommended daily dose. If you feel any adverse effects from taking magnesium, you should stop taking it immediately and talk to your doctor.

Can diarrhea be caused by magnesium?

Yes, diarrhea can be a potential side effect of taking magnesium supplements. Magnesium is an essential mineral that is needed for many bodily functions, and taking too much can cause an imbalance that leads to loose stools and diarrhea. It is important to talk to your doctor before taking any supplements and to follow the recommended dosage. Additionally, eating a balanced diet that includes plenty of fruits and vegetables can help ensure that you get the recommended daily amount of magnesium without needing to take supplements.