The Arthritis Foundation suggest that people who want to try the tea drink one cup three times per day.

How long can you safely take nettle?

Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Although not all side effects are known, nettle is thought to be possibly safe when taken for a short period of time (no longer than 6 months).

How many mg of nettle should I take?

It has also been shown in a double-blind trial, when used by itself, to relieve symptoms of BPH and to improve disease severity. An appropriate amount appears to be 120 mg of nettle root extract (in capsules or tablets) twice per day or 2 to 4 ml of tincture three times per day.

When is the best time to drink nettle tea?

morning Also consumed as a vegetable, nettles contain an impressive array of nutrients, phytochemicals, and other bioactives with a host of health-promoting properties. And in my opinion, it's a perfect herbal tea to start your morning out right.

What is nettle supplement good for?

Stinging nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. Today, many people use it to treat urinary problems during the early stages of an enlarged prostate (called benign prostatic hyperplasia or BPH).

Is stinging nettle bad for kidneys?

Older nettle leaves can contain oxalate, which can irritate the kidneys. In one case, a woman developed atropine poisoning after drinking stinging nettle tea that was contaminated with belladonna. One source reports that nettles may raise blood sugar levels.

Does nettle help hair growth?

Not only does nettle help in combating hair loss, it also helps in hair re-growth. Nettle leaves are rich in silica and sulphur. This helps in making hair shinier and healthier. Rinsing hair with nettle extracts and water results in re-growth of lost hair and also helps in restoring the original hair colour.

Are nettle supplements safe?

When taken by mouth: Stinging nettle is possibly safe when used for up to 1 year. It might cause diarrhea, constipation, and upset stomach in some people. When applied to the skin: Stinging nettle is possibly safe. Touching the stinging nettle plant can cause skin irritation.