Adequate lumbar support in an ergonomic chair is the most crucial element of a backrest. Look for chairs that provide mid-back and upper-back support as well. The seat should always extend at least one inch from either side of the hips for optimum comfort because insufficient hip room can make you sit too far forward and not get enough thigh support.
Importance of ergonomic office furniture. The standing position is the best way of reducing strain in the back. When you sit, the major part of body weight is shifted to the seat and some weight is shifted to the base, back rest, and armrest also. Therefore, armrests are required to be modifiable and adjustable in height to make certain that the shoulders are not overstressed. It is absolutely necessary that these areas are supported or else sitting in a seat for the entire day can put unnecessary strain on the back causing unbearable pain. Seating available in ergonomic designs is adjustable and highly comfortable. Chairs are comfy and they are at the height that encourages perfect posture of the body, reducing the risk of RSI and other strain injuries and at the same time, reduces eye strain as well. The bottom five vertebrae in the spine needs support to reduce disc pressure. Ergonomic chair provides perfect support to the back. Companies can lessen the threat of liability and lawsuits by employees suffering from strain injuries if workers health and their safety are taken into consideration.
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Ergonomic furniture in general and ergonomic desk chair in particular is tailor-made for comfort and ease. You will forget what pain is, once you start using ergonomic desk chairs. Ergonomic products are the best friends for your back and neck because they are designed keeping in mind your body and its contours. Ergonomic chairs keep your spinal chord straight and reduce your fatigue drastically. This, ultimately, enhances the productivity.
The tilt mechanism maintains support as you move and recline; it’s best to have your back in a slightly reclined position while seated at your desk. Adjustable height and width are absolutely necessary when buying a chair with armrests; the armrest should be made of a soft material and should be at least 2” wide to provide an adequate surface area. It’s important to purchase a chair which uses dense, small-cell foam padding or spring coils to retain its support and cushioning, usually found in higher quality chairs.
When shopping for an ergonomic chair make sure it is ergonomic and not just ergonomically-designed. Sit in every chair from the cheapest to the most expensive to get a good feel for what feels right to you. Note that some of the Aeron ergonomic chair models cost more than $1000 but you can get a good chair for considerably less. It’s important to remember that you probably spend a lot of hours on your home or office computer and it’s really a long term investment in your health. Remember that almost every catalog featuring ergonomic office and laboratory chairs stresses that their products are ’ergonomically designed’. Make sure to do some research on the company and brand name because they may not be ergonomic at all.