Unfortunately, walking with a torn ankle ligament is not recommended. It is important to rest your ankle and allow it to heal properly. You should also consult your doctor to determine the best treatment plan for your injury. If your doctor recommends physical therapy, it may be beneficial to wear a brace or splint while you are walking to help stabilize your ankle and reduce the risk of further injury.

Can walking on a torn ankle ligament make it worse?

Yes, walking on a torn ankle ligament can make it worse. The force exerted on the ligament while walking can cause further damage and can lead to a more serious injury. It is important to rest the ankle and avoid putting any weight on it until it is healed. If you experience any pain or discomfort while walking, it is best to stop and seek medical attention.

How do I know if my ankle ligament is torn?

If you suspect that you may have torn a ligament in your ankle, it is very important that you seek medical attention right away. A doctor will be able to perform a physical exam and order imaging tests to determine whether or not a ligament tear is present. Physical signs of a ligament tear include pain, swelling, bruising, instability, and a “popping” sensation. Imaging tests, such as an X-ray, ultrasound, or MRI, can provide a more definitive diagnosis.